Optimise health coaching package
Are you a self-starter who is already prioritising health but would like to take things up a gear?
Do you feel like you are doing everything right, but not seeing results and still not feeling great?
Do you follow lots of health fads but aren’t really sure what’s working and what isn’t?
If so, my optimise health package might be right for you:
Included in this coaching package:
You receive your individual link to complete the optimise health questionnaire that collects details about your current nutrition, sleep, exercise, stress, work, routine and habits.
I review your current protocols and routines and gather further data through a 30-minute video call, allowing me to hone in on areas where we can tweak and improve your routine.
I provide a written optimise health report setting out changes you can make to optimise your routines and protcols and maximise your health benefits.
Finally, you receive an additional 30-minute video call to discuss my recommendations and answer any questions that you have.
This package costs £150.
